Visit Site You’re in the right place to prepare your body and mind for a profound and positive pregnancy and birthing experience,
You’ll discover gentle exercises to make you stronger, and proven to help you alleviate most of the common ailments you’ll experience during your pregnancy, such as
When I had my first baby, I had no idea what to expect – and I was shocked when I went into labour – I panicked, not realising my body was instinctively doing what was needed
At that time I didn’t have the specialist knowledge and qualifications I now have as a Pregnancy Yoga teacher
After marrying and settling in Surrey I continued my studies and qualified with Brenda Brown, gaining a recognised yoga teachers’ diploma with the Yoga Alliance.
A little while after my experiences during the birth of our first daughter, I knew I wanted to deepen my yoga studies and qualify… Read more…
Tags: NO idea , Yoga Alliance , first daughter , Pregnancy Yoga teacher , yoga teacher , Pregnancy and Birth